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Coping with grief and emotional pain

Categories: Mental Health
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About Course

This course provides supportive tools for helping clients process grief and loss. You’ll learn therapeutic techniques to guide individuals through the stages of mourning, validate emotional experiences, and foster hope and healing in the face of emotional pain.

What Will You Learn?

  • How to recognize and understand different types of grief
  • Tools for supporting clients through the grieving process
  • Techniques for processing grief through writing, mindfulness, and somatic work
  • How grief manifests across ages, cultures, and personal experiences
  • How to facilitate healing, meaning-making, and post-loss growth

Course Content

Understanding grief and loss
Explore the emotional and psychological nature of grief, its stages, and the various forms it can take.

  • What is grief?
  • Models and stages of grief
  • Complicated and disenfranchised grief
  • Understanding grief and loss

Supporting clients through grief
Learn how to offer presence, validation, and emotional safety when working with grieving clients.

Tools and techniques for healing
Explore evidence-based practices that help clients process grief, access meaning, and move forward.

Grief across the lifespan
Understand how grief manifests in different age groups and life stages, from children to older adults.

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